Cinnamon as a Supplement? Pt. 6

Cinnamon as a Supplement? Pt. 6

cinnamon tree

Cinnamon as a Supplement? Pt. 6

September 20, 2015
Bill Haberman
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Check out previous parts for important info


12. Weight Loss

weight loss

Cinnamon appears to have an effect as blood thinner.  As a result there is an increase in blood circulation. Increasing the blood circulating generally fires up your metabolism which raises the possibility of it being helpful in weight loss. This blood thinning property of cinnamon also causes it to act as an anti clotting agent.

Be careful NOT to take cinnamon with other blood thinning medication. The coumarin in cinnamon causes your blood to thin.  This is present in high doses in cassia cinnamon (4%) [generally the grocery store type] but not in ceylon cinnamon (0.04%).  Coumarin causes liver damage. Therefore taking cassia cinnamon for weight loss may end up causing liver damage.  Moderation here!

I might suggest to do a liver cleans while using cassia as a supplement, if you are using board line too much.  But moderation is the key.  It should be safe in moderation.  

There is a paper referencing Dr. Greenburg of Tufts University as saying it holds promising possibilities for weight loss.  


13. Massage Therapy, etc.


Cinnamon works as a warming agent.  When you combined it with a carrier oil it can effectively relax and relieve muscle pain. Some add a few drops to bath water which relaxes and soothes tired and aching muscles.


14. Toenail Fungus, etc.



If you have toenail fungus or athlete’s foot? Cinnamon leaf oil acts as a powerful anti fungal agent often better than commercial topical treatments. You might try to use cinnamon sticks, tea or powder for internal treatment and  add to that a few drops of Ceylon Cinnamon Leaf Oil and soak your feet to treat the toenail fungus or athlete’s foot. Some claim amazingly effective fast results . 

About The Author

Dr. Bill in San Antonio, TX, holds six degrees in religious studies including a Ph.D. and a Th.D. He holds several other certificates and certifications. He has been what some call a professional student.

Raised mostly in rural south and south-central Texas, he is equally at ease on the ranch, in the woods, in meditation, or metaphysical pursuits.

He was the author of two books now out of print and several that he has not pushed for publication. He has written numerous articles in pier review journals during his time in traditional ministry.

He was invited to be on the translation committee for a modern Bible translation but declined, for philosophic differences over translation presuppositions.

His studies in comparative religions led him into an in depth study of metaphysics.

He has a knack for noticing overlapping principles in different systems. It occurred to him that when things keep showing up in many religions that these maybe the secret truth past down from our ancient past that are applicable to us today.

As in folk lore Odin hung from the tree upside down and after nine days, came to know the secret runes. Today Dr. Bill strives to look at repeating truths in a different way. He is willing as needed to take the time to see the secrets that are ready to be opened from different directional considerations.

Dr. Bill was a traditional minister for 25 years, filling pulpits two times a week and teaching many classes.

Now he has centered his work on the metaphysical of spirituality.

Dr. Bill looks at the metaphysical and spiritual from a new eclectic perspective. This rare insight has been a boon to him and as he works to help you can be a boon to you

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