Cinnamon as a Supplement? Pt. 7

Cinnamon as a Supplement? Pt. 7

cinnamon oil

Cinnamon as a Supplement? Pt. 7

September 21, 2015
Bill Haberman
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Check out previous parts for important info


 15. Lowering LDL cholesterol and triglycerides


In a Mayo clinic article we find that the only known way cinnamon lowers cholesterol is by adjusting how the body processes sugar and fat. They sat that there is no direct effect on cholesterol. However that happens the end game is the point.  

In an another study found cinnamon reduced triglyceride (23-30%), LDL cholesterol (7-27%), and total cholesterol (12-26%).  On review in 2011 a study found the consumption of cinnamon is associated with a significant decrease in levels of total cholesterol, LDL-C, and triglyceride levels, while there was an increase in HDL-C (the good cholesterol) levels. They qualified it by saying that applying it to patient care is difficult.  

Sometimes doctors, as with most all of us, are so attached to their worldview that they can not see what is is. I think it might be worth a try as an add on.  In moderation what can it hurt.


16. E-coli Fighter/Salmonella

e coli

Cinnamon can be one of the most effective e-coli fighters remembering  its antimicrobial properties. You might try mixing cinnamon oil with hydrogen peroxide and spraying down your cutting board and kitchen sink. Do not forget your refrigerator.  This way of sanitizing is safe and natural.

A study found that a concentration of 2 microl/ml from cinnamon worked sufficiently to inactivate salmonella enteritidis, e-coli, and l-innocua in apple and pear juices and 8 and 10 microl/ml from cinnamon for melon juice and tryptone soy broth.


19. Tooth Decay and Gum Disease

Once more the antibacterial effects of cinnamon play a role in banishing harmful bacteria, and that without damaging your teeth or gums. It is why often cinnamon oil is added to chewing gums, mouthwashes, toothpaste and breath mints.


About The Author

Dr. Bill in San Antonio, TX, holds six degrees in religious studies including a Ph.D. and a Th.D. He holds several other certificates and certifications. He has been what some call a professional student.

Raised mostly in rural south and south-central Texas, he is equally at ease on the ranch, in the woods, in meditation, or metaphysical pursuits.

He was the author of two books now out of print and several that he has not pushed for publication. He has written numerous articles in pier review journals during his time in traditional ministry.

He was invited to be on the translation committee for a modern Bible translation but declined, for philosophic differences over translation presuppositions.

His studies in comparative religions led him into an in depth study of metaphysics.

He has a knack for noticing overlapping principles in different systems. It occurred to him that when things keep showing up in many religions that these maybe the secret truth past down from our ancient past that are applicable to us today.

As in folk lore Odin hung from the tree upside down and after nine days, came to know the secret runes. Today Dr. Bill strives to look at repeating truths in a different way. He is willing as needed to take the time to see the secrets that are ready to be opened from different directional considerations.

Dr. Bill was a traditional minister for 25 years, filling pulpits two times a week and teaching many classes.

Now he has centered his work on the metaphysical of spirituality.

Dr. Bill looks at the metaphysical and spiritual from a new eclectic perspective. This rare insight has been a boon to him and as he works to help you can be a boon to you

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