Cinnamon as a Supplement? Pt. 9

Cinnamon as a Supplement? Pt. 9


Cinnamon as a Supplement? Pt. 9

September 23, 2015
Bill Haberman
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Check out previous parts for important info

23. Alzheimer’s Disease


An Israeli study from at the University of Tel Aviv showed evidence that cinnamon can delay the effects of five strains of Alzheimer’s inducing genes. Another study found that orally administered cinnamon extract has had good success in even correcting cognitive impairment in Alzheimer’s disease in animal models.


Recent discoveries indicate two  cinnamon compounds, cinnamaldehyde and epicatechin, may be effective in combating Alzheimer’s. According to a studies done by Roshni George and Donald Graves in 2013 from UC Santa Barbara, cinnamon acted to prevent the development of the filamentous tangles, which are found in the brain cells that characterize Alzheimer’s.


24. PMS


With its high manganese levels cinnamon may mitigate PMS symptoms.  The University of Maryland web site stated that women who ate 5.6 mg of manganese daily showed fewer mood swings and cramps compared to the ones who ate only 1 mg.  From this is suggested that a manganese rich diet can help reduce effects of PMS.

Another clinical study noticed that 46 patients with PMS had lowered amounts of calcium, chromium, copper, and manganese in their blood.

You should not take more than 11 mg of Manganese per day, which is about 12 cinnamon sticks according NYU. FDA guidelines recommend a daily having 2mg or about 2 Cinnamon sticks.

About The Author

Dr. Bill in San Antonio, TX, holds six degrees in religious studies including a Ph.D. and a Th.D. He holds several other certificates and certifications. He has been what some call a professional student.

Raised mostly in rural south and south-central Texas, he is equally at ease on the ranch, in the woods, in meditation, or metaphysical pursuits.

He was the author of two books now out of print and several that he has not pushed for publication. He has written numerous articles in pier review journals during his time in traditional ministry.

He was invited to be on the translation committee for a modern Bible translation but declined, for philosophic differences over translation presuppositions.

His studies in comparative religions led him into an in depth study of metaphysics.

He has a knack for noticing overlapping principles in different systems. It occurred to him that when things keep showing up in many religions that these maybe the secret truth past down from our ancient past that are applicable to us today.

As in folk lore Odin hung from the tree upside down and after nine days, came to know the secret runes. Today Dr. Bill strives to look at repeating truths in a different way. He is willing as needed to take the time to see the secrets that are ready to be opened from different directional considerations.

Dr. Bill was a traditional minister for 25 years, filling pulpits two times a week and teaching many classes.

Now he has centered his work on the metaphysical of spirituality.

Dr. Bill looks at the metaphysical and spiritual from a new eclectic perspective. This rare insight has been a boon to him and as he works to help you can be a boon to you

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