Garlic As A Supplement pt. 9

Garlic As A Supplement pt. 9

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garlic

Garlic As A Supplement pt. 9

October 24, 2015
Bill Haberman
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Check out previous parts for important info

 

17. Garlic and Cholesterol Levels

cholesterol

Garlic may lower your total and LDL cholesterol.

 

If you have high cholesterol, garlic supplementation seems in clinical research to have reduced total and/or LDL cholesterol somewhere around 10-15%.

 

Looking at the bad LDL and the good HDL cholesterol specifically, garlic has been shown to lower LDL but has little to no effect on HDL.

 

Garlic though does not it seems lower triglyceride levels, which another supposed risk factor for heart disease.

 

18. Alzheimer’s and Dementia

Alzheimer's

Oxidative damage caused by free radicals is thought to contribute to the ageing process.

 

Garlic has antioxidants that aid the body’s protection mechanisms against oxidative damage.

 

High doses of garlic have been shown to increase antioxidant enzymes, as well as greatly reduce oxidative stress for those who have high blood pressure.
The combined garlic effect of reducing cholesterol and blood pressure, as well as the antioxidant properties, may help prevent or forestall several common brain diseases like Alzheimer’s disease and dementia.

About The Author

Dr. Bill in San Antonio, TX, holds six degrees in religious studies including a Ph.D. and a Th.D. He holds several other certificates and certifications. He has been what some call a professional student. Raised mostly in rural south and south-central Texas, he is equally at ease on the ranch, in the woods, in meditation, or metaphysical pursuits. He was the author of two books now out of print and several that he has not pushed for publication. He has written numerous articles in pier review journals during his time in traditional ministry. He was invited to be on the translation committee for a modern Bible translation but declined, for philosophic differences over translation presuppositions. His studies in comparative religions led him into an in depth study of metaphysics. He has a knack for noticing overlapping principles in different systems. It occurred to him that when things keep showing up in many religions that these maybe the secret truth past down from our ancient past that are applicable to us today. As in folk lore Odin hung from the tree upside down and after nine days, came to know the secret runes. Today Dr. Bill strives to look at repeating truths in a different way. He is willing as needed to take the time to see the secrets that are ready to be opened from different directional considerations. Dr. Bill was a traditional minister for 25 years, filling pulpits two times a week and teaching many classes. Now he has centered his work on the metaphysical of spirituality. Dr. Bill looks at the metaphysical and spiritual from a new eclectic perspective. This rare insight has been a boon to him and as he works to help you can be a boon to you amazon.com/author/billhaberman
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