Ginger as a Supplement Pt. 4

Ginger as a Supplement Pt. 4


Ginger as a Supplement Pt. 4

September 29, 2015
Bill Haberman
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Check out previous parts for important info

  1. Reduce Menstrual Pain With Ginger

menstrual pain

Dysmenorrhea or menstrual pain is pain that a woman has related to her menstrual cycle.


Traditionally ginger has been used for pain relief, including menstrual pain.


In one study there was 150 women who were instructed to take 1 gram of ginger powder per day, during the first 3 days of their menstrual cycle. Ginger was found to reduce their pain as effectively as the drugs mefenamic acid and ibuprofen.


  1. Lower Cholesterol Levels With Ginger


High levels of LDL lipoproteins Β which is the bad cholesterol are thought by many to an increased risk of heart disease.


There was a 45-day study including 85 individuals who had high cholesterol, 3 grams of ginger in powder form was seen to significantly reduce most cholesterol markers.


This study was supported by an animal study in which hypothyroid rats were ginger extract and lowered LDL cholesterol to a similarly equal effect as the cholesterol-lowering drug atorvastatin.
Both studies found reductions in total cholesterol and blood triglycerides.


About The Author

Dr. Bill in San Antonio, TX, holds six degrees in religious studies including a Ph.D. and a Th.D. He holds several other certificates and certifications. He has been what some call a professional student.

Raised mostly in rural south and south-central Texas, he is equally at ease on the ranch, in the woods, in meditation, or metaphysical pursuits.

He was the author of two books now out of print and several that he has not pushed for publication. He has written numerous articles in pier review journals during his time in traditional ministry.

He was invited to be on the translation committee for a modern Bible translation but declined, for philosophic differences over translation presuppositions.

His studies in comparative religions led him into an in depth study of metaphysics.

He has a knack for noticing overlapping principles in different systems. It occurred to him that when things keep showing up in many religions that these maybe the secret truth past down from our ancient past that are applicable to us today.

As in folk lore Odin hung from the tree upside down and after nine days, came to know the secret runes. Today Dr. Bill strives to look at repeating truths in a different way. He is willing as needed to take the time to see the secrets that are ready to be opened from different directional considerations.

Dr. Bill was a traditional minister for 25 years, filling pulpits two times a week and teaching many classes.

Now he has centered his work on the metaphysical of spirituality.

Dr. Bill looks at the metaphysical and spiritual from a new eclectic perspective. This rare insight has been a boon to him and as he works to help you can be a boon to you

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