See previous parts for important information.
How is Urine Therapy Done?
What follows are some general rules for doing urine therapy.
There are some times not to use urine therapy.
Do not do urine therapy is you have in the bladder or urinary tract fungal or bacterial bladder infection going on.
If you are taking drugs by prescription, do not do urine therapy.
Again if you are taking over the counter medications, do not do urine therapy.
If you are involved in detoxing your body, do not do urine therapy.
The best urine for therapy is the first in the morning.
But anytime you collect urine is good. The first is just the richest in nutrients.
Start to urinate and then stop. The collect the next urine, which is called the midstream. Remove the collection cup and let the last of the urination stream go. [I have found that I can just put the cup under the stream after some urine has at first gone out and then remove it before the last flows out. That is, I do not stop. But officially you stop.]
You are in business now to do urine therapy externally or internally.
Most say to do this daily for a couple of weeks. Then take a week or two off. They say it is not good to drink large amounts of urine for extended periods of time.
If you are working on a particular problem, you may choose to do this several times a day. Armstrong did this for 45 days while he was on a fast to solve his chronic health problems.
Some do urine therapy daily for maintenance and as a preventative. They do it once a day using no more than an ounce. This is considered a small quantity and acceptable for extended periods. It also acts as a stimulant and pick-me-up.
If you are having a skin problem, use something like a cotton ball or a small piece of paper towel to sop up some of the urine and paint it on the problem area. This is also where you would get the drops for your ears, nose, and eyes. [Be particularly careful with your eyes. Know that the urine is not acidic and use a sterile dropper for the eyes.]
For an added effectiveness you might gently massage the urine into the skin for a few minutes. Remember that you can also add urine to your skin cream for the massage. Do not make up a large batch and keep it. Make it fresh for each usage.
Method 1 – Just chug the midstream urine down. It really does not taste that bad. I have taken many medications that tasted much, much worse. I dare say that the first time you tried black coffee
you did not like it. But it became more palatable with time. Method 1 is what you would need to do if you were doing urine therapy while on a water fast.
Method 2 – Just add the collected urine to a juice, say your morning orange
or apple juice. You will never even know that it is there. Done.
Method 3 – This involves doing method 1 after you have not eaten anything for 8 hours [only water]. First thing in morning urine therapy usually for most people urine is automatically method 3.
Method 4 – Gargle urine for a sore throat.
Method 5 – Drops of urine can be placed under the tongue for a sublingual treatment of urine therapy. You start with 1-5 drops of fresh morning urine on day one, increase to 5-10 drops on day two, and take 5-10 drops on the morning of the third day and the same amount that evening before bedtime. You can increase this until you a comfortable with drinking a full dosages suitable for your situation.
Method 6 – Add some fresh urine to your enema recipe.
Method 7 – Dr. John Armstrong emphasizes the need to massage with urine. He claims cures work faster and more effectively when the patient bathes, massages, and soaks in their own urine.
For serious illness this is not a strange as it may sound. Remember that the skin absorbs the hormonal and protein-based contents which slowly return into your system, bypassing digestive juices that otherwise may have neutralized their potency. [This is also true of enemas.] The added benefit is that it also works as an good cosmetic for moisturizing and healing skin blemishes, burns and scar tissue.